<?xml version="1.0" encoding="UTF-8"?>
<recipe>
  <advance-preparation type="boolean">true</advance-preparation>
  <analysis-requested-at type="datetime">2009-05-27T10:47:10-07:00</analysis-requested-at>
  <calcium type="float">184.39</calcium>
  <calories type="float">232.87</calories>
  <carbohydrate type="float">31.39</carbohydrate>
  <category>Unknown</category>
  <cholesterol type="float">4.07</cholesterol>
  <cook-time type="integer">5</cook-time>
  <cooking>Unknown</cooking>
  <cooking-methods nil="true" type="yaml"></cooking-methods>
  <created-at type="datetime">2009-05-27T10:44:59-07:00</created-at>
  <cuisine>Unknown</cuisine>
  <cuisines nil="true" type="yaml"></cuisines>
  <description>Yogurt with pineapple, coconut and almonds</description>
  <dish>Unknown</dish>
  <dishes nil="true" type="yaml"></dishes>
  <erating type="float">80.5</erating>
  <fiber type="float">3.38</fiber>
  <folic-acid type="float">0.0</folic-acid>
  <id type="integer">492</id>
  <image-content-type>image/jpeg</image-content-type>
  <image-file-name>Pina_Colada_Parfait.jpg</image-file-name>
  <image-file-size type="integer">199084</image-file-size>
  <image-quality>missing-food</image-quality>
  <image-updated-at type="datetime">2009-07-27T16:23:01-07:00</image-updated-at>
  <iron type="float">1.24</iron>
  <key-ingredients nil="true" type="yaml"></key-ingredients>
  <lipid type="float">10.37</lipid>
  <main-ingredient nil="true"></main-ingredient>
  <meal>breakfast</meal>
  <name>Pina Colada Parfait</name>
  <notes nil="true"></notes>
  <nutrient-content-claims type="yaml">--- 
calcium: "21"
fiber: "15"
protein: "17"
vitamin_C: "25"
sodium: "12"
iron: "19"
</nutrient-content-claims>
  <nutrient-ratings type="yaml">--- 
calcium: "2"
fiber: "2"
vitamin_A: "4"
protein: "2"
vitamin_C: "2"
trans_fat: "2"
lipid: "3"
carbohydrate: "1"
cholesterol: "2"
sodium: "2"
saturated_fat: "4"
iron: "2"
calories: "3"
</nutrient-ratings>
  <occasions type="yaml">--- 
- "7"
- "9"
</occasions>
  <old-image nil="true"></old-image>
  <prep-time type="integer">5</prep-time>
  <price type="decimal">1.04</price>
  <protein type="float">6.96</protein>
  <qa type="boolean">true</qa>
  <real-serving-size>1 parfait</real-serving-size>
  <resto-folder-id type="integer">62</resto-folder-id>
  <saturated-fat type="float">5.21</saturated-fat>
  <season>Unknown</season>
  <serving type="integer">1</serving>
  <serving-options type="yaml">--- 
- "2"
</serving-options>
  <serving-size>1 parfait</serving-size>
  <sharing type="integer">1</sharing>
  <sodium type="float">58.28</sodium>
  <source>0</source>
  <status>2</status>
  <sugar type="float">27.49</sugar>
  <total-time type="integer">10</total-time>
  <trans-fat type="float">0.57</trans-fat>
  <updated-at type="datetime">2009-07-30T15:09:07-07:00</updated-at>
  <vitamin-A type="float">81.91</vitamin-A>
  <vitamin-B12 type="float">0.43</vitamin-B12>
  <vitamin-C type="float">10.62</vitamin-C>
  <vitamin-D type="float">0.0</vitamin-D>
</recipe>
