<?xml version="1.0" encoding="UTF-8"?>
<recipe>
  <advance-preparation type="boolean">false</advance-preparation>
  <analysis-requested-at type="datetime">2009-05-21T11:57:30-07:00</analysis-requested-at>
  <calcium type="float">160.7</calcium>
  <calories type="float">129.66</calories>
  <carbohydrate type="float">18.75</carbohydrate>
  <category>Unknown</category>
  <cholesterol type="float">0.0</cholesterol>
  <cook-time type="integer">0</cook-time>
  <cooking>Unknown</cooking>
  <cooking-methods nil="true" type="yaml"></cooking-methods>
  <created-at type="datetime">2009-05-21T11:55:19-07:00</created-at>
  <cuisine>Unknown</cuisine>
  <cuisines nil="true" type="yaml"></cuisines>
  <description>Salad with strawberries, spinach and almonds.</description>
  <dish>Salad</dish>
  <dishes nil="true" type="yaml"></dishes>
  <erating type="float">94.0</erating>
  <fiber type="float">6.97</fiber>
  <folic-acid type="float">0.0</folic-acid>
  <id type="integer">410</id>
  <image-content-type>image/jpeg</image-content-type>
  <image-file-name>Strawberry_Spinach_Salad.jpg</image-file-name>
  <image-file-size type="integer">500847</image-file-size>
  <image-quality>High</image-quality>
  <image-updated-at type="datetime">2009-07-27T16:21:23-07:00</image-updated-at>
  <iron type="float">4.92</iron>
  <key-ingredients nil="true" type="yaml"></key-ingredients>
  <lipid type="float">5.39</lipid>
  <main-ingredient nil="true"></main-ingredient>
  <meal>meal</meal>
  <name>Strawberry Spinach Salad</name>
  <notes nil="true"></notes>
  <nutrient-content-claims type="yaml">--- 
fiber: "15"
vitamin_A: "22"
vitamin_C: "24"
trans_fat: "7"
cholesterol: "8"
sodium: "12"
saturated_fat: "5"
iron: "18"
</nutrient-content-claims>
  <nutrient-ratings type="yaml">--- 
fiber: "2"
calcium: "3"
vitamin_A: "1"
protein: "3"
vitamin_C: "1"
trans_fat: "1"
sodium: "2"
cholesterol: "1"
carbohydrate: "1"
lipid: "2"
iron: "1"
saturated_fat: "1"
calories: "3"
</nutrient-ratings>
  <occasions type="yaml">--- 
- "11"
- "12"
- "15"
</occasions>
  <old-image nil="true"></old-image>
  <prep-time type="integer">10</prep-time>
  <price type="decimal">2.01</price>
  <protein type="float">5.95</protein>
  <qa type="boolean">true</qa>
  <real-serving-size>1 cup</real-serving-size>
  <resto-folder-id type="integer">62</resto-folder-id>
  <saturated-fat type="float">0.43</saturated-fat>
  <season>Summer</season>
  <serving type="integer">2</serving>
  <serving-options nil="true" type="yaml"></serving-options>
  <serving-size>2 cups</serving-size>
  <sharing type="integer">1</sharing>
  <sodium type="float">77.96</sodium>
  <source>0</source>
  <status>2</status>
  <sugar type="float">8.23</sugar>
  <total-time type="integer">10</total-time>
  <trans-fat type="float">0.5</trans-fat>
  <updated-at type="datetime">2009-08-01T20:07:13-07:00</updated-at>
  <vitamin-A type="float">8561.64</vitamin-A>
  <vitamin-B12 type="float">0.0</vitamin-B12>
  <vitamin-C type="float">116.27</vitamin-C>
  <vitamin-D type="float">0.0</vitamin-D>
</recipe>
